Arushi Sethi Shah: Pioneering Mental Health Advocacy with Trijog- Know Your Mind

Arushi Sethi

Arushi Sethi Shah, the visionary Founder and CEO of Trijog- Know Your Mind, stands at the forefront of a mental health revolution. With unwavering determination, she has transformed the landscape of mental health care both nationally and globally, redefining accessibility and quality of care. Arushi’s activism and tireless work have left an indelible mark on the lives of over 17 million individuals, touching and influencing their mental well-being. Her dedication to building a more emotionally resilient ecosystem has earned her accolades on a national and international scale.

Trijog- Know Your Mind is a trusted name in mental health care and holistic wellness in India. It stands as one of India’s top three organizations for Mental Health Care and Holistic Wellness. Their comprehensive range of wellness solutions addresses the emotional and psychological needs of individuals, corporates, and educational networks. Their esteemed clientele includes industry leaders such as BMW, ClassMethod, Paytm Insider, Spinny, Velotio, ECS, eClerx, OML, Antara Senior Living, ETP, HUL, Big FM, SOHO House, White Crow Research Group, among others. Over the past eight years, they have successfully impacted over 5 million lives through their campaigns.

In a historic moment for mental health advocacy, Arushi was appointed as a Director on the Board of the World Federation for Mental Health (WFMH) and named Chairperson of its Youth Section in 2019. This milestone not only marked her as the youngest individual to hold a board position in the history of WFMH but also positioned Trijog as the first Indian organization to be represented on the global stage of mental health advocacy. The WFMH is the largest international body for mental health worldwide.

Arushi’s mission extends beyond organizational roles; it is deeply rooted in reshaping societal conversations around mental health. Her efforts are geared towards empowering individuals to unlock their true potential for the greater good of society.

In 2020, Arushi led the world’s largest mental health celebration on World Mental Health Day as Chairperson of the Youth Section. The three-day global mental health fest reached an astounding 10 million individuals worldwide, marking a significant milestone in the global conversation about mental health.

Arushi Sethi’s journey is emblematic of the transformative power of advocacy and innovation in the field of mental health. Through Trijog, she continues to be a beacon of hope and support for millions around the world, proving that mental well-being is not only a personal journey but a collective responsibility.

Check out her Instagram profile.

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Title: India's Bench Strength Falls Short in Asia Cup Clash Against Bangladesh In an Asia Cup 'Super 4' encounter that had no bearing on the tournament's outcome, India's bench strength faced a stern test from Bangladesh, resulting in India's first loss to Bangladesh in the Asia Cup since 2012. Chasing a target of 266 runs for victory, India was bowled out for 259 in 49.5 overs in a match that showcased the challenges of adapting to unfamiliar conditions. Shubman Gill's Remarkable Century The standout performer for India in this match was Shubman Gill, who played a magnificent innings of 121 off 133 balls. Gill's exceptional timing, precise shot selection, and remarkable strokeplay made the slow and turning pitch seem inconsequential at the R Premadasa Stadium. His superb innings had Bangladesh feeling the pressure despite their earlier total of 265/8, which was built on the back of impressive half-centuries from skipper Shakib Al Hasan (80 off 85 balls) and Towhid Hridoy (54 off 81 balls). Captain Rohit Sharma's Tactical Changes Despite the inconsequential nature of the match as India had already secured a place in the final against Sri Lanka, Captain Rohit Sharma made five changes in the playing XI. Rohit aimed to provide valuable game time to his team members while keeping the bigger picture in mind. Among the notable inclusions were debutant Tilak Varma and middle-order reserve batter Suryakumar Yadav. Gill's Classy Innings and Challenges Faced Shubman Gill's innings displayed his exceptional talent, characterized by precise footwork, which allowed him to reach the pitch of the ball and execute lofted shots with elegance. However, as Gill held the fort and India appeared to be in a strong position, the dynamics of the match took a turn. Bangladesh's Strategy and India's Challenges Bangladesh's bowler Mahedi Hasan changed the game by coming over the stumps and delivering slower, wider deliveries, forcing Gill to reach for the ball. This tactical adjustment paid off, as Gill, after playing a sensational solo, hit a delivery straight to Hridoy at long-off. Gill's departure left India with a challenging equation of needing 57 runs from 39 balls. Axar Patel's Efforts and India's Defeat Following Gill's exit, Axar Patel exhibited his batting prowess by scoring a valuable 34-ball 42. Patel's innings brought India within 12 runs of victory with just nine balls remaining. However, a well-disguised slower delivery by Mustafizur Rahman resulted in Patel holing out to Tanzid at long-off. India was eventually bowled out for 259, securing Bangladesh's first victory over India in the Asia Cup since 2012. Challenges of Chasing at Premadasa Stadium The Premadasa Stadium in Colombo is known for its challenges when chasing scores above 265 runs. Successful chases have been a rarity at this venue, with teams managing to do so only five times, while experiencing disappointment on 38 occasions. India's pursuit of the target ended as the 39th unsuccessful chase at the Premadasa. Rohit Sharma's Toss Decision Despite the match being a dead rubber, with India already having secured a place in the final, Rohit Sharma won the toss and elected to bowl. His decision aimed to provide India with the experience of chasing under lights in Colombo, a situation they hadn't encountered before. India's Early Struggles and Bangladesh's Spin Dominance However, India's early struggles in the match saw them at 17/2 after both Rohit Sharma and debutant Tilak Varma fell early. KL Rahul added 57 runs for the third wicket with Gill, but the introduction of spin allowed Bangladesh to apply pressure. With tight fielding inside the 30-yard circle, singles became scarce, frustrating the Indian batsmen. Challenges for Indian Batsmen Ishan Kishan also found it challenging to cope with the off-spinners Mahedi and Mehidy Hasan Miraj. Suryakumar Yadav, too, had a tough outing, struggling against the spinners and falling for a modest 26 runs. The collective challenges faced by the Indian batsmen against the Bangladesh spinners were evident throughout the innings. Conclusion In a match that provided opportunities for India's bench strength to gain experience, Bangladesh emerged victorious, marking their first Asia Cup win against India since 2012. Shubman Gill's exceptional century and Axar Patel's late surge showcased the talent within the Indian squad. However, the challenges posed by Bangladesh's spinners and the unique conditions at the Premadasa Stadium contributed to India's defeat. As India prepares for the final against Sri Lanka, the lessons learned from this match will likely play a crucial role in their approach to the championship clash.

India’s Bench Strength Falls Short in Asia Cup Clash Against Bangladesh

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