Sunaina Rekhi, a dedicated and passionate Fit@40 Mom, has left an indelible mark in the realm of wellness. Her impressive journey as an international Yoga Teacher, Motivational Speaker, and Lifestyle Influencer has touched the lives of countless individuals seeking holistic well-being. A crowning achievement in Sunaina’s illustrious career is her representation of India for Yoga at The United Nations Headquarters in New York, a historic first for an Indian woman. This accomplishment underscores her global outlook and unwavering commitment to promoting the practice of yoga on the world stage.
Sunaina’s authentic and relatable approach has garnered her a substantial social media following of over 250,000 individuals. Notably, she has had the privilege of instructing yoga at prestigious events, including International Yoga Day celebrations, where she shared the stage with Sri Venkaiah Naidu, the former Vice President of India.
Her tireless dedication to women’s empowerment earned her the prestigious Influential Women’s Award, a testament to her inspirational impact. Sunaina’s multifaceted expertise spans motivational speaking, psychotherapy, counselling, and specialization in positive ageing, single parenting, and feel-good therapy. Through her dynamic talks and practical strategies, Sunaina empowers individuals to live their best lives, fostering personal growth and resilience while instilling hope and emotional well-being.
Sunaina’s proficiency in face yoga and lifestyle tips led to a noteworthy collaboration with Clinique, a leading skincare and makeup brand. Here, she educated women about the significance of self-care and embracing the philosophy of “look good, feel good.” Her influence extends not only to individuals but also to top lifestyle brands and corporations such as Google, Apple, and Vodafone. Sunaina encourages these organizations to prioritize wellness, even in demanding environments.
Sunaina’s reach further extends through her yoga shows on popular OTT platforms like Hotstar and Tata Sky, making her teachings accessible to a global audience. Her remarkable contributions have earned her The Iconic Health and Wellness Award and graced the cover of the esteemed Women’s Fitness Magazine. With specialized training in using yoga as a tool for healing, Sunaina creates a nurturing space for clients to grow and heal. She specializes in Yoga On The Go, motivating individuals to practice yoga in any situation.
Beyond her accomplishments in the wellness industry, Sunaina has ventured into the hospitality sector with her Airbnb accommodations, SunainaStays, in Mumbai and Goa. These experiential staycations embody tranquillity and harmony, aligning seamlessly with Sunaina’s mission to promote mental well-being.
Through her diverse endeavours, Sunaina Rekhi remains steadfast in her commitment to transforming lives—one yoga pose, one adventure, and one moment of positivity at a time. Her inspirational journey continues to empower individuals worldwide, fostering holistic wellness and personal growth.
Check out her Instagram profile.
